Kira’s Approach

Kira’s approach as a Registered Psychotherapist (Q) is rooted in the compassion and functionality. Kira’s compassionate approach is evident through her active listening, and desire to understand clients' perspectives, goals, and needs. She adjusts her approach to each client's experiences, daily life, beliefs, and goals to build their confidence and equip them with tools and strategies for navigating life’s obstacles with confidence.

Kira’s specialty is in helping clients develop new practical skills and coping strategies. Her goal with each client is to create a collaborative space where clients feel empowered to explore patterns in their lives and overcome challenges. Kira’s approach is referred to as a holistic eclectic therapeutic approach which means combines elements from various therapeutic models (such as DBT, CBT, SFT, ACT, and IFS), depending on the clients needs, while viewing the client as a whole person at all times.

Connect with Kira, today.